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4D TECHNOLOGY

MASTERS MATERIAL

PARTNERSHIPS

Masters of Sport education platform connects traditional material and information with modern technology resulting in an engaging and powerful format for coaching education.

Masters of Sport digital education provides material in a technical easy-to-use portable format for a brilliant and enriching experience in numerous topics and subjects. 

Masters of Sport partners with coaches and educators to digitally package their unique perspective, education and sport experiences sharing superb content with other coaches.

Masters of Sport Library

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Team Handbook

Chere Hoffman

Lone Star Gymnastics of Fort Worth, Texas has taken their Team Handbook for athletes and parents to a higher level. Athletes and parents can view the convenient digital format and be kept up to date on their requirements and guidelines for each competitive level within the program. Cut, copy and paste your favorite guideline into your own classic Team Handbook!

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Acrobatics & Tumbling

Maryann Powers

Each Acrobatics and Tumbling University offers 30-40 female athletes an experience of a collegiate athletic opportunity. Coaches, trainers, and administrators do their very best to create these positive opportunities. Gymnasts are attracted to this unique sports experience.

Running Large Team Programs

Large Team Programs

Mike Hunger


Running large team programs in women’s gymnastics SUCCESSFULLY is frequently thought of as impossible. I address the old myth: building a large team program will loose money when in fact, they can be a profitable part of any successful gymnastics program.  Continue reading

Learning the Fine Points

Julianne Jarrett-Snape

The current Compulsory Routines for 2013-2021 have dance requirements with specific deductions attached. “Learning the Fine Points”, first introduced by Cheryl Jarrett, has a new set of drills and fine points. Julianne Jarrett-Snape has created a superb book completed with over 35 PROVEN techniques for improving your compulsory gymnast.

Drills, Cues, Complexes

Drills, Cues, Complexes

Abbie Cole

Drills, Cues, Complexes is a great tool to compliment the USA Gymnastics compulsory athletes training regime. Teaching compulsory beam routines from the book isn’t the easiest thing to comprehend. For instance: “Sideward-downward, and forward-upward to high”. Now repeat that sentence to a child and they are lost. When you teach with words like “airplane” and “monkey arms”, the athletes attention is now yours— resulting in more fun while teaching the routines, not to mention increasing the gymnasts memory of the routine! The bonus section includes beam complexes for several levels and includes tools for rhythm and tempo.

Conditioning Tools

Conditioning Tools

Chere Hoffman

Conditioning Tools addresses out-of-the-norm methods of conditioning athletes. Using ‘sliders’ or frisbees for feet and hands, these conditioning exercises are fun, captivating and really work! Changing to or adding exercises using the athletes own body weight is helpful as well as safe. Many sports and industries can utilize these fun exercises including, cheerleading, martial arts, extreme sports and more. Conditioning Tools exercises are shown in video example with an accommodating list for easy implementation either in part or in whole sections. The majority of these fun exercises are performed on the floor and without partners.

Plyometrics

Plyometrics

Tammy Biggs

Material is designed to explain, reiterate, and present guidelines for plyometric conditioning and training of the legs and movement patterns used in great vaulters and tumblers—Is a program that is continually changing with each new exercise discovered. Plyometrics is a must-do part of every gymnasts strength and conditioning program, even in the smallest of segments throughout the annual training cycle. Dating back to older track and field coaches, the plyometrics of today are geared towards enhancing an athletes jumping ability, quickness, etc. regardless of the sport they are proficient in. These exercises are to be completed in a specific part of each athletes season and always combined with solid rest therapy.

TOPS Program Benefits

TOPS Program Benefits

Kambri Hoffman

Travis Cherrier

Running a TOPS Program within a gymnastics club is as easy as it is fun. Not only will your athletes attain more flexibility, they will increase their strength as well. With just a few hours DEVOTED to a supplemental TOPS program, the benefits obtained is well worth the small amount of time devoted to the strength and flexibility sections this program addresses. In addition, the athletes learn to love the process of getting stronger and what the increased range of motion brings to their gymnastics skill learning. Inviting all ages and skill levels into a multi-tiered TOPS program will enable the program to be self efficient cost-wise while honing the skills of the actual candidates trying for USA Gymnastics TOPS team.

Physical Preparation-Part 1

Walter Consonni

Developing a method of physical preparation takes a great knowledge of all areas of women’s gymnastics, dedication to developing a system, and devoted time. In this series of 3 parts, Walter has masterfully assembled in an easy format, physical preparation work to create a well-rounded gymnast. Follow the exercises and its suggested format or just use the exercises and drills to enhance parts of your training. Walter Consonni is an international FIG coach, international educator and mentor and brings superb knowledge to this first part of three preparation series. Part 2 and 3 will continue the physical preparation training to round out all areas necessary to provide a great system of training basic positions and actions required in our beautiful sport.

Planning Uneven Bar Workouts

Uneven Bar Workouts

Mike Hunger

For years, hitting an uneven bar routine in competition was elusive and seemingly unattainable for my athletes. After watching some of the best in our industry, I realized it was as simple as planning. This event is unlike other women’s events…it is more difficult to have multiple athletes on one apparatus…skills and learning the skills require more hands on for spotting, shaping and more!.

Artistic Revolution Choreography

Artistic Revolution Choreography

Kambri Hoffman


This FREE digital sample material showcases Artistic Revolution Choreography and their services. As an integral part of gymnastics, presentation, choreography and dance is a specialty that eludes even the best high powered coaches. The sample includes video clips of artistic floor routines, artistic beam routines, acrobatic routines as well as a short sampling of the other great services offered. Artistic Revo is the new kid on the block for choreography, however, they are refreshing, polished and offer very affordable series. As a choreography company, Revo is sure to help even the best programs. Contact them for a free detailed quote.

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