Masters of Sport’s ProPack Plans offer ten (10) supporting manuals plus Annual Training Plans (Xcel, L6/7, L8, L9/10). Click on Explainer Video for a full description of each manual.

Shaping Charts

Explainer Video

General Physical Prep (GPP)

Explainer Video

Team Activities

Explainer Video

52-Week Annual Training Plans

Explainer Video

Skill Profiles & Acquisition

Explainer Video

Specific Physical Preparation (SPP)

Explainer Video

Side Stations

Explainer Video

Combinations & Routines

Explainer Video

Verification PAT Test

Explainer Video

Plyometric Charts & Circuits

Explainer Video

Flexibility Charts & Circuits

Explainer Video

Free Digital

Occasionally we come across valuable information that we share, free of charge, with our fellow peers. Please feel free to download and share to your “Coaches Library”