Sale!

Beam Complex Drills—Part 1 and Part 2

$43.00 $32.00

A balance beam complex is most effective when it contains several layers of levels to accommodate your entire team. Whether beginning, intermediate or a more advanced athlete, this beam complex will save you time and energy of creating several yourself.

********The Complex is in PowerPoint zip file with Part 1 and Part 2 together until unzipped and should NOT be downloaded on a phone due to its size*******

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SKU: MOSBM003 Categories: ,

Description

Developing your balance beam complex should directly correspond to the levels of your gymnasts, but they should always cover the basic positions to achieve a strong foundation of skills. These basic skills, displayed in over 60 videos, will change in complexity as your gymnast progresses through the various competition levels. 

  • WHAT SHOULD BE COVERED IN A BALANCE BEAM COMPLEX?
  • WHEN SHOULD A COMPLEX BE PERFORMED?
    • TRANSITION PHASE
    • GENERAL PREPARATION PHASE
    • ROUTINE DEVELOPMENT PHASE
    • COMPETITION PHASE
  • WHAT ARE THE BENEFITS OF DOING A BEAM COMPLEX?

Masters of Sport presents a Beam Complex containing over 60+ video clips of the beginning, intermediate and advanced versions of the drill.